Group Activities
At In the Hills Recovery, we believe joy is part of healing. These experiences help our clients reconnect with themselves—and with life.
Recovery at In the Hills isn’t just about treatment—it’s about rediscovering joy, connection, and purpose. Our thoughtfully curated activities offer clients the chance to heal in ways that are creative, restorative, and genuinely fun. Whether it's a peaceful day at the beach, expressive art classes, or mindfulness hikes through nature, every experience is designed to promote emotional well-being and personal growth.
Beach trips
Spending time by the ocean has a calming, restorative effect on the mind and body. The rhythmic sound of waves, open sky, and fresh air naturally reduce stress hormones and promote mental clarity. Beach trips allow clients to unplug from daily pressures, reflect in a peaceful environment, and reconnect with a sense of calm and freedom—key components in emotional healing and long-term recovery.
Group Outings & Nature Walks
Walking in nature encourages grounding, present-moment awareness, and emotional regulation. Immersed in green space, clients often experience reduced anxiety, improved focus, and a greater sense of peace. Nature walks at In the Hills Recovery offer not just physical activity, but a chance to decompress, reflect, and feel connected to something larger than oneself—supporting both mental and spiritual recovery.
Art & Creative Workshops
Creative expression is a powerful tool in recovery. Through painting, drawing, or crafting, clients can explore emotions that are often difficult to verbalize. Art helps reduce anxiety, improve mood, and build self-esteem by providing a safe outlet for inner thoughts and experiences. These workshops also foster mindfulness and personal insight—critical steps in the healing journey.